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Sleep Well – Part I
10 tips for better sleep. Poor sleep can affect our health and increase our chances of getting dementia.
Oran Aviv
Nov 6, 20228 min read
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Expect the Unexpected
Our mindset can help us reach new heights, but it can also keep us from reaching our potential. Our attitude can affect how we feel,
Oran Aviv
Sep 18, 20228 min read
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Be Dementia Friendly
We can change the stigma associated with memory loss and allow more people to live independent lives longer.
Take the time to learn how.
Oran Aviv
Aug 28, 20227 min read
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The Importance of Coping
We must develop coping mechanisms earlier in life so we can deal with loss and changes later in life. In this way we may prevent dementia.
Oran Aviv
Aug 21, 20227 min read
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Exercise for Brain Health
Exercise may be the most important lifestyle change you can make to prevent illness, early death and Alzheimer's and other types of dementia
Oran Aviv
Aug 14, 20226 min read
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Understand the Reason Behind the Behavior
Training in Validation may have prevented the death of a 93-year-old resident who police sprayed and tased at his care home.
Oran Aviv
Aug 7, 20228 min read
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Overcoming Pain
Learn to overcome pain by understanding how our body and mind react to pain.
Do not wait to relieve pain.
Oran Aviv
Jul 31, 20227 min read
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Does Everyone with Dementia Withdraw?
What if we can prevent someone living with dementia from regressing? Naomi Feil, the founder of Validation, believes we can.
Oran Aviv
Jul 24, 20228 min read
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Celebrating 50 Weekly Blogs
By Oran Aviv It’s hard for me to believe, but I have now been blogging for a full year. Except during my 2-week trip in Italy, I have...
Oran Aviv
Jul 17, 20223 min read
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Vitamin B-12 for Brain Health
Vitamin B-12 supports brain function, improves focus and concentration, and can reduce the chances of getting dementia.
Oran Aviv
Jul 10, 20227 min read
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The Day She Forgot Who I Am
The most heartbreaking moments in dementia care is when a family member no longer knows your name or recognizes who you are.
We can learn
Oran Aviv
Jul 3, 20227 min read
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Stay Safe in the Sun
Tips to stay safe in the sun. What sunscreen protects you, but is safe? What to do if you burn? Why a high SPF is dangerous.
Oran Aviv
Jun 27, 20228 min read
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First impressions of the ADI 2022
First impressions of the Alzheimer’s Disease International Conference 2022.
Oran Aviv
Jun 12, 20225 min read
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Please – Make Mistakes!
To give person-centered care to someone who has dementia, you will most probably make mistakes on your way to finding the best care.
Oran Aviv
Jun 5, 20226 min read
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You Can Prevent Jet Lag
Jet lag is not inevitable and can be totally avoided! Follow a few important guidelines to prevent feeling jet lagged.
Oran Aviv
May 29, 20228 min read
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The Importance of Vitamin D
Vitamin D not only protects our bones, but it may also prevent cognitive decline and dementia.
Oran Aviv
May 6, 20225 min read
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Can Reflexology Help People with Dementia?
Reflexology can help people living with dementia including better sleep, reduced anxiety, Improved relationships, better digestion and mood
Oran Aviv
Apr 30, 20225 min read
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Oil Your Brain Well
Which fats are good for your brain and which fats decrease brain function? Boost brain health by eating and avoiding the right fats.
Oran Aviv
Apr 23, 20228 min read
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First Aid for Stomach Woes
What to do if you have an upset stomach or food poisoning?
Be prepared ahead of time, because once you are sick it’s hard to think!
Oran Aviv
Apr 17, 20227 min read
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The Dangers of Being Overly Empathetic
How can we deal with tragic events? Is there a way to be empathetic to those who suffer, yet not let our empathy cause us to upset or ill?
Oran Aviv
Apr 9, 20228 min read
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At Hands-on Dementia we teach how to communicate at a deeper level with people who have memory loss, but we also encourage everyone to take steps to keep their brains and body healthy to prevent getting dementia.
Our weekly blogs are about understanding dementia, how to communicate better, healthy aging and preventing dementia.
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