You Can Prevent Jet Lag
Jet lag is not inevitable and can be totally avoided! Follow a few important guidelines to prevent feeling jet lagged.
At Hands-on Dementia we teach how to communicate at a deeper level with people who have memory loss, but we also encourage everyone to take steps to keep their brains and body healthy to prevent getting dementia.
Our weekly blogs are about understanding dementia, how to communicate better, healthy aging and preventing dementia.
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