Wed, Dec 14|
Free Webinar: Better Sleep for a Healthy Brain
Sleep is important for brain health, yet many people have difficulty getting a good night's sleep. This webinar will give you many sleep tips and techniques so you can enjoy a good night's sleep. Scroll down to see when the webinar begins in your time zone.
Time & Location
Dec 14, 2022, 7:00 PM – 8:00 PM GMT+2
About the event
It is not true that we need less sleep as we age. We still should get a minimum of 7 hours of sleep a night.
What is true, is that many of us have more sleep issues as we get older, but we don’t need to accept poor sleep as part of normal aging. We can help ourselves sleep better.
We will be sharing:
Sleep tips and techniques that can prevent insomnia, help you fall asleep and fall back asleep and help you enjoy a better night's sleep.
This webinar will be delivered over Zoom videoconferencing.
The webinar is free, but you need to register to receive your Zoom link .
(You do not need to download a ticket)
The Free Webinar will begin at:
9:00 AM PST California
12:00 PM EST New York
17:00 GMT United Kingdom
18:00 CET Central Europe
19:00 EET Greece/Israel/South Africa
9:30 PM India (21:30)
You will receive the Zoom link by email after registering for the event. Please check that you received the email with the zoom link.
If you do not receive our email with the link after registering, please check all your email folders. If you still can't find our email please tell us by contacting us at email@example.com and we'll make sure you recieve the webinar Zoom link.
Looking forward to seeing you,
Oran and Nancy